Search
  • Nataly Tavidian

How meditating affects all your relationships Ep. 3 (bonus content)






Why Meditate?

Meditation is so important for self love, healing and growth. In this episode we discuss guided meditation 101. There is a short bonus guided meditation in the blog at www.heyheart143.com.

Learn more about the meditation coach on instagram at @mindful_marie. If you’re interested in bringing mindfulness to your workplace check out her website at bloomdwork.com.




23 views
Screen Shot 2019-06-24 at 6.14.36 PM.png
Screen Shot 2019-06-24 at 6.18.42 PM.png
IMG_5546.PNG

©2019 by hey heart 143.