HEY HEART 143

Get rid of the ‘Should’s’ in your life. Allowing ourselves to be human | Looking for the effortlessness | Building Momentum | & The Force...

Topics covered Healing your relationship with food The connection between - Nutrition + Movement+ Emotion What does a holistic health coa...

LESSON OF WORTHINESS YOU ARE WORTHY Dan has such a light energy to him. He’s always making others laugh around him. In this episode we sp...

Self-made career woman. Award winning CEO. Takes a pause from her career and comes back, and climbs the corporate ladder. Is this someth...

Topics discussed: Spiritual connection to Toxic Mold Symptoms Removing blockages from the past Releasing trauma Clairvoyant readings Keep...

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing w...

Is there such thing as good or bad? Let's talk about the owl symbol I mentioned last week. Recently during a yoga class, the instructor b...

Let's get steamy... humid, sexy, risqué, spicy, and all things FIRE Element. Fire represents transformative energy in its most power form...

What I’ve been Doing for Soul Healing! I started to record this episode at 10:43, ended editing and at 11:43 and it’s about 14:43 long! I...

A multidisciplinary artist, Stefni Valencia is an inspiration to women.She not only sings, she’s a composer, actress, events and radio ho...

Let’s tap in and navigate feelings, They are part of our guidance system.

Guest: Carley Schweet Carley is someones whose story I felt like I immediately could relate with. I didn’t have to dig too deep to see th...

Christina Diaz, (IG: @RainbowHearts_HealingArts) is an intuitive healer with more than ten years of experience as a certified reflexologi...

Topics in this episode: Lunar Eclipse The July Energy for me Grandpa’s Life Recording today was so therapeutic. Thank you for listening. ...

Why Meditate? Meditation is so important for self love, healing and growth. In this episode we discuss guided meditation 101. There is a ...

Hey Heart 143 Ep. 2 - Beauty from our ashes | The Power of our Pain Guest: Kimberley Baliutavicius This episode is dedicated to our frien...

Sometimes you just go for it. Not knowing what to expect. You don't have to have everything lined up to just start. I've been thinking of...